fitness and health

January 31, 2019 by paperscribblesco

January – Free Printable

January. They’re all about fresh starts and for the majority of people that means healthy living. Like most other people, I’m trying to be healthier this year. Tracking my wellness is doing that I’ve never done before so I’m excited to use this printable and see what results I get. That’s why I’m sharing it…

January 9, 2019 by paperscribblesco

How to Use a Planner for Wellbeing & Health

You probably already know the benefits of using a planner – never missing important events, increasing productivity, a place to write down your notes and to-do list, etc. BUT did you know that planners are massively beneficial for your health and well being too? As it is the new year there are two things that…

March 20, 2018 by paperscribblesco

March – Free Printable

I’ve been super busy and so I’m super late with this month’s freebie – at least you don’t have long to wait until your next printable! I’ve been wanting to make one of these for a while now and so I might as well share with my lovely readers too! The water tracker is a…

February 11, 2018 by paperscribblesco

How To Use Your Planner For Fitness & Health

Disclosure: This post may contain affiliate links. Please check out our disclosure policy for more details. We all want to be fit and healthy but so many times we fail. It’s too easy! There are so many tempting distractions (take-outs being my biggest!) that a few weeks down the line we’re back to our old habits. You…

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fitness and health